[011] Saying Yes to a Slow Summer: Intentional Solstice Rituals & Seasonal Reset Ideas
🎙 Host: Mandy
Episode 011 Summary
Step into the longest day of the year with presence, not pressure. In this episode, we explore how to honor the Summer Solstice through intentional rituals, rooted rhythms, and gentle reflection. Reclaim the lost wisdom of seasonal living—and learn how slowing down can actually move you forward.
In this episode:
Personal Reflections on last Summer [03:03]
Honoring the Solstice [05:25]
Celebrating with Simple Rituals [07:13]
Seasonal Projects and Sneak Peeks [08:45]
Why it matters:
In a world that pushes productivity, these old ways help us return to what truly matters.
Wildly Recommended:
Go to your local library and sign up for the summer reading program.
Reflection Question:
What are you saying NO to this summer so you can say YES to what matters?
Resources + Links:
If this episode lit a spark of remembrance in you, pass it on. Share it with a kindred spirit who’s also craving deeper roots and ancient rhythms. Let’s bring the lost wisdom back — together.